sari

There are a lot of different definitions out there, but the one that I like to use internally is:

If you can focus hard on something for at least a few hours per day for several years, you will get good at it. The main obstacle to doing so is being a poorly-designed meat machine, beset by anxiety, doubt, frustration, depression, arrogance etc. So I've come to believe that managing those emotions is the main component of being good at

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