Sarah Wood

On my one-year sober anniversary, I decided I had finally gotten the hang of this thing called “a present life.” I started a new job and threw myself into challenging projects. I felt productive, focused and in control. And then, something utterly unexpected and exciting happened: I met someone.

Normalizing sobriety in an alcohol-dependent society is difficult, especially when individuals are up against a trillion-dollar industry pumping out advertisements and making it seem like the only way to experience life is with a drink in your hand. Marketing budgets for alcohol brands are expected to rise to $7.7 billion by next year, and the... See more

“Real power doesn’t come from having a million followers, good hair, a Louis Vuitton purse, a new car, a new home, a title, a partner, or anything that can be weighed, measured, or acquired. Real power is the thing you’ve always had inside you. Real power doesn’t need to be demonstrated or boasted. Real power is the ability to be in your skin, to

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To properly heal from addiction, we need a holistic approach. We need to create a life we don’t need to escape. We need to address the root causes that made us turn outside ourselves in the first place. This means getting our physical health back, finding a good therapist, ending or leaving abusive relationships, learning to reinhabit our bodies,

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