Sarah Wood

“Isolation,” Holly Whitaker writes in her book Quit Like a Woman, is “an almost inextricable and necessary part of recovery”—it is “what saves you, what breathes you, [and] what makes your bones.” 

Exploring the relationship between American universities and alcohol

On my one-year sober anniversary, I decided I had finally gotten the hang of this thing called “a present life.” I started a new job and threw myself into challenging projects. I felt productive, focused and in control. And then, something utterly unexpected and exciting happened: I met someone.

The UK’s largest recent study of drinking behaviours showed in 2019, 16-to-25-year-olds were the most likely to be teetotal, with 26% not drinking, compared to the least likely generation (55-to-74-year-olds), 15% of whom didn’t drink.

To properly heal from addiction, we need a holistic approach. We need to create a life we don’t need to escape. We need to address the root causes that made us turn outside ourselves in the first place. This means getting our physical health back, finding a good therapist, ending or leaving abusive relationships, learning to reinhabit our bodies,

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