Sarah Wood

“Isolation,” Holly Whitaker writes in her book Quit Like a Woman, is “an almost inextricable and necessary part of recovery”—it is “what saves you, what breathes you, [and] what makes your bones.” 

To properly heal from addiction, we need a holistic approach. We need to create a life we don’t need to escape. We need to address the root causes that made us turn outside ourselves in the first place. This means getting our physical health back, finding a good therapist, ending or leaving abusive relationships, learning to reinhabit our bodies,

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