Sarah Pinto
@sarahouslysarah
Sarah Pinto
@sarahouslysarah
Making Space For Safety
Safety is one feeling that comes up multiple times in my reflections. I really need it and the mantra “I am safe” is one of the top grounding phrases that help me when I feel anxious. But truly feeling safety is impossible without saying goodbye to the part of me that exists right now, without the safety. How can I make space
... See morePeople are blind to people. Establishing new cultural norms
How to plan my free resources
Cancel culture. Holding accountability. Taking away our attention or calling people out. Could it be more sensitive? Yes for sure. But people are finally learning to speaking up against really discriminating behaviour. As a society we are evolving. Becoming more empathetic- you can’t joke about the same anymore. I have laughed so much that I can’t breathe without putting someone down.

Discussions are key!
The figs
The Sylvia Plath analogy of the fig tree always makes me feel so uneasy. I have always had way too many interests. I could never finalise on a career path when I was young so instead of decreasing the amount of subjects I used to just take the maximum amount of subjects that we were allowed to opt for in school as I got older. Even now the
... See moreI’m not trying to run away
Eyes now open wide
I won’t run away
Underwater feeling the tide
Swirling emotions
Fractals of feelings
Sparks of tensions
Forgot the breathing
Dig my nails into the moment
The sisters brush, held
The friends clay, lent
Graceful space, the resistance melts
My battle, My vessel
Now at its shore
The feeling unravels
The experience felt, to
... See moreEvery Monday you feel like you have to be productive because you’re slowing down after your weekend rush of classes and socialising. Remember you’re doing enough.
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