I can't stress this enough If your spiritual practice is not deepening your honesty, making you braver in relationship, bringing you closer to the beautiful mess of real human connection, it's not helping you Chasing holiness, righteousness and bliss will keep you shallow

big secret to happiness is just liking stuff. finding more stuff to like. finding ways to like stuff you didn’t before. recognizing what it feels like to like something and doubling down on that. what feels frivolous is actually the whole ballgame