Prashant Patel
@samtrish
Prashant Patel
@samtrish
We tend to overestimate what we can do in a day and underestimate what we can achieve in a decade. Miraculous things can be accomplished if you give it 10 years. A long game will compound small gains that will be able to overcome even big mistakes.
Rule of 100 : If you spend 100 hours a year which is 18 min a day one a discpline; you'll get better than 95% of the world in that discpline. Consistency is everything.
The Never-Ending Now - The structure of our social media feeds blinds us to history, as it causes us to live in an endless cycle of ephemeral content consumption. The structure of the Internet pulls people away from age-old wisdom
Preference Falsification: People lie about their true opinions and conform to socially acceptable preferences instead. In private they’ll say one thing. In public, they’ll say another.
Causal factor in our hand = State of our body + Story in our mind + What we Focus on …Quality of our Attention = Quality of out Life
“People are always trying to add more stuff to life. Reduce it to simpler, pure moments.” — Jerry Seinfeld
A Change in Perspective Is Worth 80 IQ Points