Samar S Kamat
@samar
Samar S Kamat
@samar
In order to know your needs, you need to be in a parasympathetic state, where you feel safe in your body and environment. You
Needs start in the body and we need to learn to attune to the body more deeply.
Narrate what your child is doing as though you're a sportscaster calling a game
What’s something you were on the wrong side of history on?
A toxic habit that plagues many marriages is bringing all of one’s negative emotions home because that is where it feels safe to express them. The result is that partners impose a deep negative burden on the one relationship that should bring them the most joy.