Samar S Kamat
@samar
Samar S Kamat
@samar
What thing/trend/practice from the past should we bring back?
There is a myth that having hard conversations always leads to conflict or disconnection. In truth, many relationships grow stronger after difficult but honest dialogue.
What’s a lesson you need to keep relearning?
In order to know your needs, you need to be in a parasympathetic state, where you feel safe in your body and environment. You
Try opening with gentleness. You might say, “I’d like to share something that matters to me.” This softens the doorway into dialogue.
What is something you love that you wouldn’t recommend to others?