Samar S Kamat
@samar
Samar S Kamat
@samar
Think of it like having a library and a workshop
Create as much circulation at your party as you can. People circulate more when standing than when sitting, so try to encourage standing for those who can
Just draw a circle on a page and inside the circle you’re going to write all the people, activities, and places and memories that really serve you and bring you the most feelings of relaxation, safety, connection, love, and peace. And on the outside, you’re going to write all the things that are Currently, in your life, there are things that don't
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