Said AlSalah
@saidalsa
Said AlSalah
Tomorrow was a good day
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Woo Woo and Lines to Love
Using written affirmations and scheduled self-messages to deliberately reshape identity, reinforce insights, and leverage rituals’ repetition
TRANSCRIPT
I was terrified of public speaking until I just sat down for a week and every day I spent 10 minutes just writing that I like public speaking. I love public speaking. You wrote that down? I know, yes. And now you love it? Yeah, a week later.
and I knew it's not, this works when you know what you're doing, right? Like you don't even, it's like, it's
... See moreIf you're anything like me, you think new years resolutions are stupid.
Because most people go about changing their lives in the completely wrong way. They create these resolutions because everyone else does – we create a superficial meaning out of status games – but they don’t meet the requirements for true change, which goes a lot deeper than
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