I’m convinced that it’s going to become a straightforwardly high-status, elite play to renounce phones, social media, and many other aspects of digital culture. In a world of insane information abundance and always-on connection, reclaiming the stillness of your own mind will be akin to flying private.

If I’m right, we’ll see a growing divide betwee

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Life shrinks or expands in proportion to one’s courage.

― Anaïs Nin

“Life will break you. Nobody can protect you from that, and being alone won't either, for solitude will also break you with its yearning. You have to love. You have to feel. It is the reason you are here on earth. You have to risk your heart. You are here to be swallowed up. And when it happens that you are broken, or betrayed, or left, or hurt, or... See more

Quote on the importance of discipline:

"The discipline of desire is the background of character." — John Locke

Discipline is the ultimate act of service to your future self.

In 10 years, you'll either be paid for your actions in the present, or you'll pay for them.

1. You have more time than you think. You just waste way too much of it on social media and returning emails. Therefore, during your scheduled writing time, use an app to block yourself from accessing those time-sucks.


2. Schedule your regular writing time. Put it in your calendar. It is sacrosanct. It should be regular. It’s best if you work in the morni

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At the same address as Alquimista Restaurante, Mizu is specialized in Japanese cuisine. It also receives the creations of Chef Eduardo Cardoso and is led by a sushiwoman, Thawany Enola de Santana. It is recommended to book in advance. Works on the same Alquimista hours, Monday to Saturday from 12pm to 11pm and Sunday from 11pm to 5pm.

Address: 541 M... See more

“In the past, jobs were about muscles. Now they’re about brains, but in the future, they’ll be about the heart.”

Trusting the process becomes much easier when you regularly run into these little reminders that we’re all kinda going through the same ups and the same downs... “The tough thing is that consistency can feel like it’s not paying off for long stretches of time. You feel aimless, like you’re going nowhere. You’re not improving as fast as you like. I’... See more

I know that growth can be imperceptible and quiet. I’ve accepted that. Eventually progress loses its shine of exponential improvement simply because as each year goes by, each year becomes a smaller fraction of life in its entirety. There’s nothing to feel too bad about. Maybe the changes are incremental, but important. Maybe the emotions are softe

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