• from When Things Fall Apart: Heart Advice for Difficult Times by Pema Chodron

    bits of wisdom and meditation

  • 👨‍🏫 Expert Q&A: Conni Biesalski On The Art & Science of Functional Breathing

    NSM

  • writing & storytelling

  • from Talking about friendship with Heather Havrilesky

    bits of wisdom

  • from Storyworthy: Engage, Teach, Persuade, and Change Your Life through the Power of Storytelling by Matthew Dicks

    writing & storytelling

  • from How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen by David Brooks

    good questions

  • from Waking Up: A Guide to Spirituality Without Religion by Sam Harriss

    meditation

  • from Navigating the Mysteries by Emergence Magazine

    bits of wisdom