Rob Tourtelot
@rtourtelot
Rob Tourtelot
@rtourtelot
We're telling ourselves a story about who we are and what life is, and we're confusing this story with reality.
Grief, when it comes is nothing like we expect it to be. Joan Didion
Early in the journey you wonder how long the journey will take and whether you will make it in this lifetime. Later you will see that where you are going is HERE and you will arrive NOW...so you stop asking.
A regular sitting practice makes all those aspects of life, of our body and mind, all the things that we keep ordinarily at arm’s length, increasingly unavoidable. It’s not what we might have had in mind when we first signed up, but it’s what we get.
Vivian Gornick, memoirist and teacher
But, meditation is not about feeling a certain way. It’s about feeling the way you feel.