Oren Shai
@oren
Oren Shai
Create interactive training videos
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Two weeks of 20-minute yoga nidra sessions led to a higher percentage of delta-waves in deep sleep and better memory, decision-making, and abstraction
Yoga nidra might be a path to better sleep and improved memory
What Motivates A Conscious Leader | Conscious Leadership Group Blog
conscious.is
7 types of rest
How strange that the nature of life is change, yet the nature of human beings is to resist change. And how ironic that the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be.
Elizabeth Lesser • Broken Open: How Difficult Times Can Help Us Grow
The Science of Spiritual Narcissism
scientificamerican.com
