Oren Shai
@oren
Oren Shai
Two weeks of 20-minute yoga nidra sessions led to a higher percentage of delta-waves in deep sleep and better memory, decision-making, and abstraction
Yoga nidra might be a path to better sleep and improved memory
Biopsychosocial Model of Pain
“Facilitation for All” Is a Curated Resources Toolkit by the Butter Community, Featuring the Best Free Facilitation Resources!
Butter Communityfacilitation-for-all.butter.us
John Rush on LinkedIn: This never works: → Startup Idea → Plan → Design → Coding → Marketing→… | 34 comments
linkedin.com
Startup validation via audience
“The trouble with steeling yourself against the harshness of reality is that the same steel that secures your life against being destroyed secures your life also against being opened up and transformed by the holy power that life itself comes from.”
David Brooks • How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
Somatic How-to: The Physiological Sigh