5 ADDITIONS THAT GROUND YOUR ENERGY AT HOME
1. RUGS: Choose materials that feel good underfoot—your feet sense safety first.
2. A “DROP ZONE”: This becomes a designated space for keys, bags, and mail and signals to your body that you're home.
3. NATURAL MATERIALS: Materials like wood, clay, and stone anchor and calm your space.
4. WEIGHTED ITEMS: T... See more