Nicolay Gerold

Neuroplasticity only occurs after focused attention during rest or sleep. Diffused thinking is also consolidating the memory and skill pathways (no duration, path and outcome).

In a given construction project, there are often many stakeholders involved, especially in large projects:

Owners: They initiate construction projects, working with architects and engineers to design the project. They also hire a general contractor to operationally build the project.

General Contractors: They work for owners and are responsible for... See more

🎤 audapolis

An editor for spoken-word media with transcription.

audapolis aims to make the workflow for spoken-word-heavy media editing easier, faster and more accessible.

• It gives you a wordprocessor-like experience for media editing.


• It can automatically transcribe your audio to text.


• It can be used for Video, Audio and mixed editing - Do radio

... See more

Enter Large Language Models (LLMs). The first tranche of products and startups leveraging LLMs has kept within the mental model of selling software to achieve step-function improvements in end-user productivity. The "Copilot for [x]" trend reflects this mental model. While there are fantastic startups innovating to improve employee productivity,... See more

The idea is: learn to prompt chatbots very well = get way better outputs.

Right now, intricate prompting is helpful for some tasks. But over time, we think it’s an overrated skill. Here’s why:

1. As AI models improve, they require less “engineered” prompts. DALL-E 3 is a great example of this (you get top-tier images with < 10-word prompts).

In this case, it will still... See more

In the open-source community, there are huge numbers of people leveraging AutoGen in creative ways, and solving surprising problems. One pattern that we see as fundamental is the "generator+critic" pattern, where one agent generates content (writing, code, etc.) and another agent critiques it (finds bugs, etc.) They can iterate until the solution... See more

LMQL is a programming language for LLMs.Robust and modular LLM prompting using types, templates, constraints and an optimizing runtime.

Include a down regulation after your workouts (longer exhale). 5 min after workouts (e.g. in the shower), 1 min after important parts of your workouts.