Natalie Audelo

@natalieaudelo

designing social architecture and community experiences that build trust, generate creativity, and encourage authentic human connection. exploring the healing power of play, movement, music and other integrative practices.

Embracing embodied exercise is taking the courageous step to welcome the full breadth of our experiences and unlock the full power of our bodies. The way we approach activities like exercise is often how we live our lives. We can grind through it chasing external accomplishments and rushing to the next milestone. Or, we can deeply connect to our ow... See more
from Discovering Joy Through Embodied Exercise by Sam Sager
loving the process
I think we all want to be heard and music is a way to let out our inner emotional life, sometimes in a way that can’t necessarily be understood any other way. It functions different than prose or storytelling in that the music has an emotional base to it, even without the words. So you can feel this energy and express whatever’s going on inside of
... See more
from Rick Rubin — Magic, Everyday Mystery, and Getting Creative by On Being
Rick Rubin and
And here’s the hard part. You can’t just decide fuck individualism, I’m blowing it up . You have to replace it with a better, more equitable story of who we are as a country and how we organize our society. Which, for a lot of people, would mean giving up a modicum of power. Liberal white people can loathe the effects of individualism and still ben... See more
from The Dark Heart of Individualism
power structures and dynamics
Change management
Having 'potential' in your mind, feels better than failure in reality. This ego-cushion prevents millions from creating their life's work. Once you feel it- physically- that cushion becomes painful, like a tumor you have to remove. And you only get it out one way. By identifying not with goals, but with output. You should feel dead inside if you ha... See more
loving the process
Entrepreneur Cindy Gallop on how to build a successful business:

“There is a formula for success in business, and it goes like this: You set out to find the very best talent in the marketplace, and then give them a compelling and inspirational vision of what you want them to achieve for you and the company. Then you empower them to achieve those goa... See more
from 3-2-1: On inspiration, how to lose, and building a successful business by James Clear
good leadership
But, functional divisions grow into fiefdoms, and what was once a convenient division of labor mutates into the “stovepipes” that all but cut off contact between functions. The result: analysis of the most important problems in a company, the complex issues that cross functional lines, becomes a perilous or nonexistent exercise.
from The Fifth Discipline: The Art & Practice of The Learning Organization by Peter M. Senge
building great work cultures
building my own language library
So philanthropy under this rubric is not about creating sanctuaries from or alternatives to the demands of capitalism. The benevolence, if you can call it that, is in giving people from the underclass a chance to succeed by its rules. With, of course, very patronizing and constraining surveillance from the funder. It’s neoliberal brainworms all the... See more
from The Problems of Modern Philanthropy
power structures and dynamics

from Discovering Joy Through Embodied Exercise by Sam Sager

from Rick Rubin — Magic, Everyday Mystery, and Getting Creative by On Being

from The Dark Heart of Individualism

from 3-2-1: On inspiration, how to lose, and building a successful business by James Clear

from The Fifth Discipline: The Art & Practice of The Learning Organization by Peter M. Senge

from The Problems of Modern Philanthropy