Natalie Audelo

I’ve learned that if I think about this problem on a daily basis— what positive impact can I have here and now on this day? —I start making better decisions. I begin doing better things. Even the smallest matters of daily life provide an opportunity for this. That’s reassuring—because those are constantly at hand and don’t require changing the whol... See more

So, on your worry list, write down the best outcome for each problem, the worst outcome, and the most likely outcome. Then add what you would do in each instance. This makes the source of worry specific and gives you a management plan.

Deadheading as a repeated practice of cutting that which stands in the way of growth, evolution, nourishment. Dancing that „capacity” dance, on a tightrope between usefulness and uselessness. Learning the same lesson again and again. (Because make no mistake I will be here again, sometime sooner or later.) Hoping that next season’s blossoms will be... See more

I’ve come to believe that the greatest sum of human wisdom on surrender resides in the spiritual disciplines that we find across religions and across time, like rest, silence, prayer, fasting, manual labor, pilgrimage, and community. And I believe that all of these can tune us to welcome the spirit of inspiration not just in creative work, but in a... See more

do you ever find it weird that as a culture we decided that “progress” just means advancement in technology and numbers on a spreadsheet, and that things like moral advancement, human joy, positive relationships, fulfillment, psychological development, and purpose don’t count?

"I have learned that whenever I think "I don't have enough time to do that" what I usually mean is "I don't have enough energy" or "I am not actually interested in doing this."

What I need to do a better job of is not managing my time, but rather caring for myself and identifying my true interests. When I am well rested and working on something I a... See more