As the eldest daughter of an eldest daughter, my mom, I grew up seeing her slave away, holding her self-worth so tightly to how much of herself she could give up. No more, I say. Let me break the toxic cycle that has kept our inner child captive. I relieve myself of the illusion that everything, everyone, depends on me. I release the idea that I am

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björk said that trying to communicate through talking feels like trying to put the ocean through a straw