Melissa Wiley

Begin to look forward to your coming brainstorm. Begin to smile at the thought of it. Began to organize a bit in anticipation of clearing the decks. Begin to wean yourself from this or that distracting activity. Get ready. Soon you will begin a fine month of productive obsessing. I hope you are eager!

You may produce fewer paintings or novels if you get in the habit of controlling your obsessions, but what you lose in inventory you gain in mental health.

By choosing to productively obsess about his horror of tackling the contract work, he’d begun to examine his assumptions and listen to his negative self-talk with a new ear — and that proved enough. He used his brain’s full power to test his assumptions and examine his self-talk and concluded — at first subconsciously and then consciously — that hi

When, by contrast, you announce that you intend to productively obsess about the challenge at hand, your brain is alerted to the fact that you intend to operate differently. Your neurons stand at attention, and thinking commences.

“You do not need to leave your room. Remain sitting at your table and listen. The world will freely offer itself to you to be unmasked, it has no choice, it will roll in ecstasy at your feet.”

through curiosity can reveal people to themselves. But formal education largely remains a vocational enterprise in which, Sir Ken argues, we are being steered away from the things we love “on the grounds that you would never get a job doing that.” Love has been rationalized out of the system of education, but it is central to the deeply personal an