Mateo Balaña Paemen

Source: Incadaques Photo Festival

Saying No to Being BusyAs a society, we've fallen into a trap of busyness and overwork. In many ways, we have mistaken all this activity to be something meaningful. The underlying thought seems to be, “Look how busy I am? If I'm doing all this work, I must be doing something important.” And, by extension, “I must be important because I'm so... See more

I’m drawn to the idea of an art of living much more so than to the compulsive search for life hacks, regimens of self-improvement, or self-optimization schemes. These too often feel like a doubling down on the insistence that we can always do more if only we apply the right technique. They also suggest that the path to happiness involves the... See more

Why does it work? -It's simple enough to actually work.*Complexity is often a weakness because it makes it harder to get back on track.-It forces you to make tough decisions. Prune your deas and trim away everything that isn't absolutely necessary. Basically, if you commit to nothing, you'll be distracted by everything.-It removes the friction of... See more

23. “Happiness is when what you think, what you say, and what you do are in harmony.”

I would suggest that we all spend some time considering the likelihood that when nothing is happening, something is happening

I believe each of us can make the world a little friendlier, a little more trusting, a little better, and that it can start with something as simple as 'hello'.

When a lion tamer holds a chair in front of the lion’s face, the lion tries to focus on all four legs of the chair at the same time. With its focus divided, the lion becomes confused and is unsure about what to do next. When faced with so many options, the lion chooses to freeze and wait instead of attacking the man holding the chair.