the sooner you make an attempt despite the fear the sooner you can make an additional attempt. as you put off your initial attempt, you are putting off the entire series that would then constitute the very practice which is required to develop skill so that you no longer fear it

on framing, and the spellpower of words https://t.co/rGZToTMTiM

i increasingly think there’s intense cruelty to shilling self-care as the solution for ppl who are clearly craving purpose