lili

!not to debunk for debunking’s sake 

@jonrafman on IG. 

Duke walks us through how ‘not knowing’ served him in his life.

Some highlights:  

• Do it because it ‘feels right’

• Less focus around what’s the logical path, and more on the emotional - what feels right 

• Sit still and listen vs give into the urge to do something 

• Go from doing to being 

• Replace what’s your purpose with what makes you curious? - Notice the difference in how these make you feel 

• Keep returning to this one burning question - what does the world need most that i am/we are most uniquely qualified to deliver - when you can answer this, you can hit the go button

• The concept of Santosha - means complete contentment in yoga philosophy. Relation to Equanimity: Allows acceptance of all circumstances, including pleasure and pain.

Some quotes (we love quotes) 

• “It’s become a courageous act to love who you are” 

• “My jam is not about driving traffic, doing the best acquisitions, crm. I wake up in the morning to find the soul of the place, establish it and celebrate it” 

• “I don’t really have a point of view about data and the known, and how everything you do is directly gonna drive revenue.” 

• “To know is to be in a prison 

  To not know is to be free” - Christian Murdy