I. “Practice” as a tool
PERSISTENCE: by consistently practicing something every day I learned to observe myself closely, my mood, the state of my body. I was my own witness to build something up from zero. Sharing it also helped to hold myself accountable for my practice and for my promise to myself.... See more
@mirafinta’s dedication to shaking as a practice to regulate the nervous system
Empathy is a “capricious and irrational emotion that appeals to our narrow prejudices”. It encourages us to take shortcuts towards familiar and accessible feelings, values, and beliefs. Of course, all of this makes sense when we take an evolutionary perspective. As Bloom observes, “we are constituted to favour our friends and family over strangers,... See more
In the words of neuroscientist Gregory Berns, “only when you consciously confront your brain’s reliance on categories will you be able to imagine outside of its boundaries.” Venturing out of the mind’s perimeter of comfort, in a constant quest for the unknown, liminal creators keep on fueling their imagination by exploring the gray areas that live... See more
The deeper into this you go, the weirder and more inexplicable it gets. Many experiences literally transcend or obviate language in their nature. After a certain point of undeniably real inexplicable absurdity, you give up trying to come up with "rational explanations" for things, and go with the flow. Part of the beauty of all of the... See more