lili
@lilipk
lili
Hale Vol I: Calm (Guided Breathwork)
open.spotify.com@rorywarnock’s science backed breathwork tracks focusing on enhancing wellbeing and performance
Try the Balance & Calm EPs (guided and non-guided versions) for a grounding effect.
Nils Frahm - Live at the Philharmonie de Paris - ARTE Concert
youtube.comnils’ work is alchemy
Golden Days
goldendays.dk
How does it feel to participate in a joint dinner in complete silence? What happens to the senses when the verbal conversation ceases? It is questions like these that are taken up by the Finnish artist Nina Backman, who is behind the performative food experience Silence Meal.
Silence Meal experiments with silence as a method to increase intensity and sharpen the senses. The format gives the participating dinner guests an opportunity to experience what happens when the spoken interaction stops and is replaced by the silent community.
As an individual, get really good at being intentional with where you put your energy, letting go as quickly as you can of things that aren’t part of your visionary life’s work. Then you can give your all, from a well-resourced place, when the storm comes, or for those last crucial miles.
adrienne maree brown • Emergent Strategy
I respect the daily routine
Deborah Treisman • The Underground Worlds of Haruki Murakami
we are morphing all the time
