lili
@lilipk
lili
every pore super open and mind super sharp and body so soft
instagram.com • Psalm 27:1-2 Except the Lord build the house, they labour in vain that build it: except the Lord keep the city, the
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Jon Kabat-Zinn • 2 highlights
amazon.com
Nervous System Reset
o-p-e-n.com
Too many good things to say about this app.
- never overbearing, always inviting.
Start with enjoying the ux through this nervous system regulation series.
Then allow yourself to float down a rabbit hole.
Free for a month trial.
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The Chinese Farmer Story
Once upon a time there was a Chinese farmer whose horse ran away. That evening, all of his neighbors came around to commiserate. They said, “We are so sorry to hear your horse has run away. This is most unfortunate.” The farmer said, “Maybe.”
The next day the horse came back bringing seven wild horses
... See moreBut there’s two parts to what I said about moving a step at a time. One, that it’s towards what I’m drawn to. At that point in time, with the information that I have, what feels right to me ? That’s really the only clue I need to choose my next direction. It might be what others are telling me to do. It might not be. But this rightness is... See more
Sindhu Shivaprasad • minimum viable action
beautiful mix of meditations and play with ‘szavak’ (words) from the motherland. <3
THEN Almitra spoke again and said, And what of Marriage, master?
And he answered saying:
You were born together, and together you shall be forevermore.
You shall be together when the white wings of death scatter your days.
Ay, you shall be together even in the silent memory of God.
But let there be spaces in your togetherness, And let the winds of the
... See more