lili
@lilipk
lili
I have learned so many things from music about writing. I think there are three important elements: rhythm, harmony, and free improvisation. I learned these things from music, not from literature. And when I started to write, I tried to write as though I were playing music.
Deborah Treisman • The Underground Worlds of Haruki Murakami
The secrets to decoding facial expressions
youtube.comTappy: Self Care Fidgeter
apps.apple.com
Wished for an app I could fidget with. Found it.
My rule is to try something new every time
Deborah Treisman • The Underground Worlds of Haruki Murakami
The only way to break out of this paralysis is really to act. To move a step at a time towards what I’m drawn to until a clear reason emerges to stop . This single step, the minimum viable action, is powerful, because the minute you take it, you set off reactions that arm you with more information. The fog clears a little, and then some more. The... See more
Sindhu Shivaprasad • minimum viable action
Hanging gardens of Babylon by @ARTiV3RSE x Dall•E 3
Sit Around The Fire
open.spotify.comMeditation and Mindfulness and Grief
Grief
i used to be pretty 'traumatized' in the classic sense - nightmares, difficulty sleeping, etc. Over the course of a 1-2 years I managed to fix nearly all of it. I used a lot of techniques - but one thing that was noticeably absent in my healing was psychological narrative. 1/
Aellatwitter.comI used to be a parrot, echoing other people's ideas, opinions, and beliefs, because I wasn’t sure of my own. I thought that by ‘borrowing’ and mimicking, I’d be more likeable, it’d be easier to seem cool, clever, or to belong. Looking back now, it gives me the ick—the amount of shit I nodded along to, gross. I think I was scared of looking stupid,... See more