Laura Blasi
@laurablasi
Laura Blasi
@laurablasi
10.27.25
My dad telling me that my card hasn’t arrived and I should send another
Having a crazy bodily experiment where I breathed into the pain at the bottom of the squat and put together the info from the YouTube video about your muscles not being right - but them actually being weak and contracting them at the end of your ROM actually makes them
... See moreVideo of me regulating with Gouda
Run an experiment - try regulating before you go on a walk
Here are some suggestions
Success experiment but for dog and dog owners
What your definition of a having a good life with your dog?
Run it just as a free challenge on IG
Maybe ppl sign up if they want the qs in a doc?
Themes:
Week 1: what I thought I needed from my dog vs what I actually need?
Ex: What I thought I needed from my dog: An excited dog when I got home
Fun/ enjoyment
... See moreEmotional Inquiry - VIEW
coming at everything with the perception of wonder - not trying to “fix” or get rid of anything - that’s when the tool stops working
once we have a goal to remove the emotion is when we are still in disagreement in our body/ emotions - still having that internal inner critic
warm embrace - fully embody feeling
maybe that’s
... See moreIFS and
What is high me avoiding? Or the part of me who wants to avoid?
Or is this a version of the mind I’m trying to enter? Hm i dunno - i dont think i need a substance to get closer to my truer self - maybe its fake NS regulation - it feels calming but its still avoiding?
I like this mind - but this desire in me to avoid and get high. Who is that? What
... See moreBeing a Registered Dietitian Makes me a Better Dog Trainer
A thread
For those of you who don’t know, I am a registered dietitian and 6 months ago I did a complete 180 in my career and went all in on becoming a dog trainer
And if there’s one thing I learned from working in both of these careers - the problem is rarely ever:
the food
the weight
the
... See more