she’s not taking time to guide you through this new experience. She never stops by your workstation to ask if you’re confused or to clarify various reasons behind different decisions.

Our job, as souls on this mortal journey, is to shift the seat of our identity from the lower realm to the upper, from the ego to the Self.

Generalist agencies will communicate a wide range of services and cover different verticals, sometimes seemingly at random, saying things like “We do everything you need,

This was a formula for living a life full of secrets.

Frank knew this now. People constantly hid. It was a sickness maybe worse than the Parkinson’s

the one about the girl with moonlight in her eyes.

We need a filter that allows us to craft a life focusing only on what matters to us, not on what everyone else says should matter.

I like to say that we can save ourselves years of talk therapy if you use our body for what it is designed for.

When the rhythms around us aren’t anywhere near our own, and when they’re loud, insistent, or pervasive, we can easily abandon our own rhythms.

Feltman describes trust as “choosing to risk3 making something you value vulnerable to another person’s actions