Kojo
@kojobaffoe
Storyteller, Writer, Content Strategist, Freelance Editor, Author: Listen To Your Footsteps, Host: Listen To Your Footsteps Podcast, African, Father
Kojo
kojobaffoe.com
Attention isn’t free. It’s the most valuable thing you spend.
Shane • Obsess Over the Basics
#zxbykb
Morning Pages is another tactic for getting out of your own way like this – a ritual, in a deep sense of that word, because what's key is the observance, not harnessing that observance for some particular outcome. Everyone should have one or two such rituals, if you ask me, to help unclench one's agitated grip on the world and to encounter reality
... See moreOliver Burkeman • Three pages a day
Science shows something surprising about people who still journal
mic.com
So the aftermath of the Internet exploding is inevitably going to come with ambivalent, and even bittersweet, feelings. Many of us are probably going to miss the amazing sense of connection we have with people all around the globe and the book recommendations, free recipes and gardening tips, but, to no less an extent, are probably going to be extr... See more
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Stories are everywhere. Stories are us. It’s story that makes us human.
Will Storr • The Science of Storytelling: Why Stories Make Us Human and How to Tell Them Better
knowledge workers operate as a state of “divided attention,” in which the mind rarely gets closure before switching tasks, creating a muddle of competing activations and inhibitions that all add up to reduce our performance.