Daniel Wentsch

Once you reach the “skilled” level, and start having sits of at least 45m in this mode, you begin noticing the bodymind’s intuitive wisdom. Old grieva

“I’m just, you know, kind of happy in the doing of things. Even just having a great cup of coffee is happiness. Getting an idea, or realizing an idea.

Manchmal frage ich mich, ob ich ohne diese Prokrastinationsspiralen produktiver wäre. Erfolgreicher. Ausgeglichener. Oder ob gerade dieses Hadern, die

Anxiety is the subtle and pervasive destroyer of our happiness. It depends upon thoughts of past and future. It cannot exist in the present.

One of the most intelligent case studies in design is the Chinese tea cup. They’re made without handles simply because if it’s too hot to touch, it’s