Kade
@kedee
Kade
“Become a person you don’t want to escape from”
Create list of conversation topics and starters and questions and things to fill the silence.
Ask questions
“To be less reserved,
start by challenging negative thought patterns and building self-confidence through positive affirmations. Practice initiating conversations in small steps, such as by asking people about themselves or making observations
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A friendly reminder that it's okay to be tired, to fail, to need more time, to not fit in, to be figuring it out. There is no rush in this life, only the limits we give ourselves.
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slow... See more
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I’m a firm believer that everything works out in the end no matter what. Move through life with purpose. You don’t need an exact mission. You’re supposed to flow not crash. Just remember that in the end it doesn’t matter how you’re perceived or how what didn’t happen. Just focus on the now and make some memories.
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You’re with your own thoughts from the moment you wake up until the moment you fall asleep 🌙
and they’re are one thing that you can always control !!!
you can choose to be critical and wish for more … OR you can choose to change your perspective, be kind to yourself 🌷🧚 and learn to love... See more
instagram.comI got called reserved a lot tonight. The same guy kept saying I seem reserved. Especially compared to my sister.
Im just quiet because I don’t know what to say or what to do or how to act. I wasn’t given a manual
To build a new identity. You must dismantle your old identity. Find what it’s weaknesses are and it’s strengths are and build it from the frame work. Rewire the electrical and stabilize it. You can’t just slap paint on the missing walls. You need to build it first. And if the walls are there but crumbling, you need to rebuild them.
Stop treating emotions as problems to solve or inefficiencies to eliminate. this is what causes you to not be able to feel things.
ask yourself- do I want long relief (engage) or short relief (avoid)?
-Asking yourself gives you the opportunity to choose and have less regret.
Avoidance will become a tool you sometimes use. Not just auto pilot.
Inste
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