Jasmin Tomschi

"Grandma hobbies" like knitting, gardening, and birdwatching are making a comeback—and for good reason. These cozy pastimes not only boost mental health but also foster creativity, social connections, and even cognitive growth. Ready to pick up a new hobby? Find out why these cozy pursuits are worth your time at the link in bio. ✏️ Marisa LaScala 📸 @shadedegges

A survey of people from 31 different countries around the world found that mental health was the biggest health problem respondents said was facing their country in 2024. Other health problems reported by respondents included cancer, stress, and obesity. One side effect of the COVID-19 pandemic has been a focus on mental health around the world. The two most common mental health issues worldwide are anxiety disorders and depression. In 2021, it was estimated that around 4.4 percent of the global population had an anxiety disorder, while four percent suffered from depression. Rates of depression are higher among females than males, with some 4.3 percent of females suffering from depression, compared to 2.9 percent of men. However, rates of suicide in most countries are higher among men than women. One positive outcome of the COVID-19 pandemic and the spotlight it shined on mental health may be a decrease in stigma surrounding mental health issues and seeking help for such issues. This would be a positive development as many people around the world do not or cannot receive the necessary treatment they need for their mental health. #statista #infographics #empoweringpeoplewithdata

Coffee shop raves offer a fresh take on nightlife, appealing to those who want a different kind of party experience. They can be a more accessible and less intense alternative to traditional clubs, suitable for those who are sober-curious or prefer a more relaxed atmosphere. Via @notsosecretworld