Availability is no longer determined by one’s time, but by one’s attention. The problem, of course, is that our attention is constantly absorbed by the tools we use everyday, making us feel like we’re never truly available. As these tools continue to get nicer, prettier, and more powerful, it becomes increasingly difficult to stop checking them, wh... See more

The really important kind of freedom involves attention and awareness and discipline, and being able truly to care about other people and to sacrifice for them over and over in myriad petty, unsexy ways every day.

But if you really learn how to pay attention, then you will know there are other options. It will actually be within your power to experience a crowded, hot, slow, consumer-hell type situation as not only meaningful, but sacred, on fire with the same force that made the stars: love, fellowship, the mystical oneness of all things deep down.

learning how to think really means learning how to exercise some control over how and what you think. It means being conscious and aware enough to choose what you pay attention to and to choose how you construct meaning from experience.

The really important kind of freedom involves attention, and awareness, and discipline, and effort, and being able truly to care about other people and to sacrifice for them, over and over, in myriad petty little unsexy ways, every day. That is real freedom. The alternative is unconsciousness, the default-setting, the "rat race"-the constant gnawin... See more

the most obvious, ubiquitous, important realities are often the ones that are the hardest to see and talk about.

Here is an overt premise. There is just no way that 2004’s reelection could have taken place—not to mention extraordinary rendi-tions, legalized torture, FISA-flouting, or the 6

Understanding comes only when we let go of our self and allow the other to grab our full attention. In order for the reality of the other’s self to fully invest us, we must first divest ourselves of our own selves.