The proper response to this situation, we’re often told today, is to render ourselves indistractible in the face of interruptions: to learn the secrets of “relentless focus”—usually involving meditation, web-blocking apps, expensive noise-canceling headphones, and more meditation—so as to win the attentional struggle once and for all. But this is a... See more
When I use your app, I don't want to see your company's KPI. I want to see your point of view. The world should know that you made it. People should feel your passion vibrating off the screen
The fastest growing sector of the culture economy is distraction . Or call it scrolling or swiping or wasting time or whatever you want. But it’s not art or entertainment, just ceaseless activity.
The key is that each stimulus only lasts a few seconds, and must be repeated.
It’s a reminder that for everything outside of our control, we retain—at the core of our being—an incredible power: The power to choose what we do with what happens to us. The power to decide what role an event will play in our lives. The power to write the end of our own story.
No one can take that away from us. People can hurt us. Money can be los... See more
The power to choose what we do with what happens to us and to prevail what happened
It’s widely believed that 90-95% of the thoughts people experience are repeated thoughts from the previous day. And many of those repeated thoughts are unhealthy ones. I believe this repetition occurs when we become unaware of our attention’s whereabouts. When left unchecked, our attention gravitates towards the dark place in our mind where bad tho... See more
Good writing is meditative writing. It’s a polished and cohesive train of thought, devoid of superfluous babble. If intrusive thoughts make their way into your writing and you neglect to edit them out, your work will suffer. Quality writing does not arise from a stream of consciousness or absent-mindedness. It’s a practice of meditating on a specif... See more