Hrisikesh Medhi

Oftentimes people get the advice that you have to rely on discipline. ... one of the things that I find is that discipline requires a lot of push, right? “I’m very disciplined about my workout. I’m really going to push it.” Motivation is a pull. It is something that is internal that fuels you, that drives you. A number of the people that I tend to... See more

The world of apps—once an exciting canvas for creative exploration—has become repetitive, predictable, and... boring

“The way you speak to yourself, the way you walk, the way you carry your shoulders matters. I got a fabulous opportunity to interview one of Spain’s most famous bullfighters, Martín Vázquez. I wanted to know how a matador controls fear when they know that there’s this massive bull who is going to do everything possible to kill them, and to subdue... See more

The fastest growing sector of the culture economy is distraction . Or call it scrolling or swiping or wasting time or whatever you want. But it’s not art or entertainment, just ceaseless activity.

The key is that each stimulus only lasts a few seconds, and must be repeated.

What you do on your bad days matters more than what you do on your good days.

Anyone can nourish their most important relationships when life is smooth, but the effort you put in during the rough patches matters more. When you're motivated, eating healthy is easy, but your choices on your toughest days can undo your progress. Keeping your emotions... See more