I've spent the majority of my adult life feeling like I never get enough done. The inability to cross everything off of my to-do list seemed like some sort of fault in my planning, my technique, or my routine. But when I read this line from Oliver Burkeman, my mindset changed.… https://t.co/loNeVvGheg
I want us to collectively raise the bar for what we expect from our digital experiences. Life isn't just a series of problems to be solved but moments to be lived. As we find ourselves spending more and more of our time in the digital world—especially now—we should expect that world to inspire, surprise, and dare I say, even challenge us. We are... See more
Oftentimes people get the advice that you have to rely on discipline. ... one of the things that I find is that discipline requires a lot of push, right? “I’m very disciplined about my workout. I’m really going to push it.” Motivation is a pull. It is something that is internal that fuels you, that drives you. A number of the people that I tend to... See more
What you do on your bad days matters more than what you do on your good days.
Anyone can nourish their most important relationships when life is smooth, but the effort you put in during the rough patches matters more. When you're motivated, eating healthy is easy, but your choices on your toughest days can undo your progress. Keeping your emotions... See more