Hello Paule

This is how we can make room for new levels in life.

Which one of these are you going to try first? Arguments aren’t won by yelling. They’re won by staying calm, asking the right questions, and making the other person do the heavy lifting. These 10 phrases turn the heat back on them, without you raising your voice... See more

🧐 Readiness is an illusion that keeps people stuck. If you wait until everything feels certain, you’ll never take the leap. The truth is, nobody feels fully prepared before they start. Confidence is built through doing, not waiting. Every step forward, even the... See more

When you grow up around emotional immaturity, your nervous system doesn’t learn connection, it learns management. You learn to anticipate moods, edit your tone, and suppress your own needs to keep the peace. That becomes your baseline for “love.” And by... See more

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Some lessons build women who can’t be broken.. 👇 A mother’s job isn’t just to protect her daughter. It’s to prepare her for a world that tests her strength. Teach her self-respect before love, boundaries before approval, and wisdom before... See more

Some words carry wisdom that can change how you live.. 👇 The Japanese have a gift for capturing deep truths in simple ideas. Concepts that teach patience, purpose, and peace. Each one is a quiet reminder that growth doesn’t have to be loud. You just have to live with intention, stay... See more

6 reminders that were meant to find you today 📖 Focus on the simple things with 5 minutes of daily gratitude. Explore the Five Minute Journal, link in bio. —— happiness, positivity, journaling, healing, journaling, empowerment, rewireyourbrain, intelligentchange,... See more