Gabriela de Souza
@gabwrotethis
It’s pronounced SOO-zah. MBA in Neuroscience, Consumption and Marketing. Over 5 years analysing consumer behaviour and patterns. 🧠✨💌✍️💡🐛
Gabriela de Souza
medium.com
Stories from people who believe they suffer from toxic mold exposure, sometimes referred to as “toxic mold poisoning” or “toxic mold syndrome,” usually begin with a tale of exposure: a youth spent exploring decaying, abandoned buildings, an old home with a poorly repaired roof, or lingering damage from flooding. From there, they claim, the mold aro... See more
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maybe growing up is just becoming who you were at 14 again but learning how to love her this time
Prisubstack.com
There is a relevant concept from Alexander Technique that I love, “faulty sensory appreciation,” which I learned about from Michael Ashcroft. The concept is that habitual tension distorts your sensory impressions—rigid stillness via bodily tension starts to feel like “good posture,” whereas relaxed uprightness feels strange, to the extent you might... See more
Substack • Maybe You’re Not Actually Trying - By Cate Hall
The Art of Stillness | Pico Iyer | TED
youtube.comreminders for self and ted talks
The place that travel writer Pico Iyer would most like to go? Nowhere. In a counterintuitive and lyrical meditation, Iyer takes a look at the incredible insight that comes with taking time for stillness. In our world of constant movement and distraction, he teases out strategies we all can use to take back a few minutes out of every day, or a few days out of every season. It's the talk for anyone who feels overwhelmed by the demands for our world.
This is the quiet art of living well. It does not demand that we abandon the world, but that we engage with it more mindfully. It asks that we slow down, that we look more closely, that we listen more carefully. For in doing so, we discover that much of what we seek—clarity, peace, even strength—was always within reach. It was simply waiting for us
... See moreBill Wear • The Quiet Art of Attention
slow down.
#inspire
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