For instance, when reading a book, if one brings one’s face too close to it, one cannot see anything. In the same way, forming good interpersonal relationships requires a certain degree of distance. When the distance gets too small and people become stuck together, it becomes impossible to even speak to each other. But the distance must not be too ... See more

400 mcg is where you have a transcendental or mystical experience. At this dose or higher, it is critical to have qualified supervision in the form of a guide. “Transcendental” here roughly means “the feeling or the awareness that you are connected not only to other people but to other things and to living systems.” More on this later. 200 mcg can ... See more

We are not always humiliated by failing at things, he suggested; we are humiliated only if we invest our pride and sense of worth in a given aspiration or achievement and then are disappointed in our pursuit of it.

There is no escape from your own subjectivity. At present, the world seems complicated and mysterious to you, but if you change, the world will appear more simple. The issue is not about how the world is, but about how you are.

being alone isn’t what makes you feel lonely. Loneliness is having other people and society and community around you, and having a deep sense of being excluded from them. To feel lonely, we need other people.

The courage to be happy also includes the courage to be disliked. When you have gained that courage, your interpersonal relationships will all at once change into things of lightness.

Not being understood may be taken as a sign that there is much in one to understand. It is because of his massive wings that the poet cannot walk.

Good rule for Acro and for life: Tell people what you want, not what you don’t want, and keep it simple.

I am not the center of the world. Our world is a globe, not a map that has been cut out on a plane.