David Pennington

I concluded that what we call “intelligence” is as much about virtues such as honesty, integrity, and bravery, as it is about “raw intellect.”

In the 1960s, psychologist Jerome Singer, the grandfather of daydreaming studies, identified three kinds of mind-­wandering: the productive, creative “positive constructive daydreaming,” obsessive “guilty–­dysphoric daydreaming,” and “poor attentional control.” Singer believed daydreaming was a positive adaptive behavior—­a bold departure from the... See more

It is tempting, in moments of ambition, to think that we must change everything all at once, that the path to mastery or peace requires a sudden, dramatic shift. But this is rarely the case. In truth, most lasting changes come from small, deliberate actions. It is in the repetition of these small actions, over time, that we build strength, that we... See more

To be a gardener is to give a fuck. To be a gardener is to be invested in a place—to know it, to protect it, to be present to it. How can we protect and heal ourselves and our planet if we’re not willing to step into, and value, the role of the gardener?

The happiness that someone like Mark misses is unreal and unhealthy. He needs to learn to want a different type of relative happiness – that is, a state of reasonable contentment, with intermittent joy and pain, which, unlike the myth of a permanent bliss, can potentially be achieved. Switching from one goal to the other will involve a process of... See more

“You who do not know how the mind is joined to the body know nothing of the works of God.”

He took up this path not out of some particularly lazy disposition, but because of his unquenchable thirst for knowledge and understanding. ‘[T]o do nothing at all is the most difficult thing in the world, the most difficult and the most intellectual,’ Oscar Wilde observed decades before Cioran.