Paige Ng
@contentpaige
Paige Ng
“Start training your tolerance muscles in small ways to be willing to be with something mildly unpleasant.
J. Greg Serpa • A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers
Building tolerance in nursing
Beginner Life on Instagram: "Buzz wire game #science #viral #tiktok" [Video] [Video] in 2025 | Science projects for kids, Science projects, Projects for kids
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Analogy of writing and how it involves concentration and control.
By periodically practicing discomfort, we adapt and become stronger for those situations. We are able to understand that pain and discomfort are not things to be feared so much. This makes us emotionally more even-keeled.