what even is perfectionism??
boy, this single word sure does mean a lot of things to a lot of people, huh?
what even is perfectionism??
Excellence emerges from intimacy with imperfection
Laura Cincera • Tweet
Perfectionism represents the natural, innate, and healthy human impulse to align with our whole, complete selves. A restored perfectionist understands that it’s not that you long for some external thing or for yourself to be perfect, it’s that you long to feel whole and to help others feel whole.
Katherine Morgan Schafler • The Perfectionist's Guide to Losing Control
“Perfectionism is a self destructive and addictive belief system that fuels this primary thought: If I look perfect, and do everything perfectly, I can avoid or minimize the painful feelings of shame, judgment, and blame.”
The 45 Best Brené Brown Quotes About Courage, Shame & Vulnerability
Most people live their lives in between these 2 emotions-
1. Hope that if they achieve something, they will find happiness.
2. Fear that if they lose what they have, they will never be happy.
The day you understand neither of them are actually true is the day you are free.
1. Hope that if they achieve something, they will find happiness.
2. Fear that if they lose what they have, they will never be happy.
The day you understand neither of them are actually true is the day you are free.
Joe Hudson • Tweet
perfectionism is a symptom of a culture that mistakenly believes that maximizing control (over self, others, natural resources, information, and the world at large) is the key to human flourishing.
perfectionism encompasses the ability to look inward, and know without equivocation, that growing towards unmet potential is one of the primary aims of a human life.
If you’re a perfectionist, you want more of something. What is it? Why do you want that? How do you imagine getting what you want will make you feel? Perfectionism invites a deep, unending exploration of who you are and what you most desire from this life.
Katherine Morgan Schafler • The Perfectionist's Guide to Losing Control
Perfectionism has nothing to do with getting it right. It has nothing to do with fixing things. It has nothing to do with standards. Perfectionism is a refusal to let yourself move ahead. It is a loop—an obsessive, debilitating closed system that causes you to get stuck in the details of what you are writing or painting or making and to lose sight
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