Truth

The “gift of listening” is based on the ability to grant deep, contemplative attention—which remains inaccessible to the hyperactive ego.

Start by starting.

One's ability to articulate an idea always lags behind the understanding of the idea, and the understanding of an idea often lags behind the embodiment in which it is first given life. It can take a surprising amount of time to come to understand what a prototype is trying to "say", and longer still to say it oneself.

-Bret Victor

“Modern life has widened a rift between interior and exterior environments.”

— Matt Ensner

growth feels uncomfortable because you've outgrown the old ways of being within yourself, and the new ways of being still aren't familiar so they feel unsafe. at the same time, there are parts of your old self that you miss, but also fear of a new chapter because you've never done it before.

i know that once this period of distress is over, good