Truth

Most truths are like that, easy to hear or recite, hard to live in the sense that slowness is hard for most of us, requiring commitment, perseverance, and return after you stray. Because the job is not to know; it’s to become. A sociopath knows what kindness is and how to weaponize it; a saint becomes it.

Unspoken expectations are premeditated resentments.

— Neil Strauss

"We need regular rituals that compel us to turn & face the difficulties, the failures, the woe, the underside of things; spaces where we're obliged to confront & work through what we might otherwise avoid. Our lives and health would improve vastly if we did such things." — James Davies