Travel the World

Here's my strategy for SF>Asia jetlag - arrive on Saturday evening, don't sleep on flight, try to stay up til 10pm, then when body wakes me up at 2am, take 2 Benadryl and try to keep sleeping. Wake up on Sunday at 6am, enjoy an easy food centric rest day, try to not nap then go to sleep at 8pm (take one Benadryl if wake up). Wake up at 5/6am Monday... See more