tpl

More and more, I have lost conviction that “minimum viable products” make sense for product development. It makes no sense to release a product with the core flow and then dismiss its viability after the aggregate data says people aren’t using it. Instead, founders should have a fundamental belief about what people want—and they should keep itera... See more

I’ve worked with and/or done swaps with a lot of different practitioners (IFS, aletheia, VIEW, regular talk therapy, bodywork, voice work etc), and what I found to be the most effective element of their skill set (for me) is: non-judgmental, loving presence…

Bookmark and practice any time you need to self regulate. Our vagus nerve runs through the neck. Stretching your neck and using your eye movement sends a powerful signal of safety to the body. Your body will start to naturally release sympathetic (fight or flight energy) and you’ll slowly go into a parasympathetic state. Keep breathing. Repeat ... See more