Thinking and Creating

You’re not losing time because of your phone. You’re losing it every time your attention stays stuck to the last thing you were doing.⁠ ⁠ Attention does not flip on and off like a switch. It sticks like honey. Every time you change context, whether you check a tab, answer a message, or take a quick break, part of your... See more

YOU MIGHT NOT BE TIRED. YOU JUST HAVE OPEN LOOPS. ⁠ ⁠ Our attention isn't a switch. It's like honey. It sticks to the last thing we paid attention to. Change contexts enough throughout your day and you might end up feeling like... See more