deep within
Sofia added 18d
Sofia added 18d
By reflecting on the Wellness Wheel, uncover where things are going well and where a little more attention could make a big difference
A beautiful quote from John O’Donahue, on friendship and conversations:
... See moreWhen was the last time you had a great conversation? A conversation that wasn’t just two intersecting monologues, but when you overheard yourself saying things you never knew you knew, that you heard yourself receiving from somebody words that found places within you that you th
Sofia added 2mo
Space 1
open.spotify.comSofia added 3mo
Faith’s Hymn
open.spotify.comSofia added 3mo
in the end, your own soma is the best and only resource. Anything and everything else is just helpful ways of getting you in touch with the soma, and putting you in a position to listen clearly and without interference to what it’s telling you.
River Kenna • What is Somatic Meditation?
Sofia added 3mo
björk said that trying to communicate through talking feels like trying to put the ocean through a straw
Sofia added 3mo
Ideas related to this collection