The Best of Phil Stutz
by Moi Jamri · updated 4mo ago
The Best of Phil Stutz
Psychiatrist to the Stars: How to ACTUALLY Feel better | Phil Stutz
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Stutz—excerpts & ideas 🎥
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- “We’re trained as a society to expect, even demand, immediate gratification. And we have an extraordinary ability to rationalize this weakness. Instead of admitting we’re avoiding pain, we tell ourselves we’re being virtuous; Vinny had convinced himself he was refusing to “sell out.” We end up with a distorted worldview that makes avoidance seem ri... See more
from Phil Stutz Quotes (Author of The Tools)
Moi Jamri added 4mo ago
- “The most profound value of a tool is that it takes you beyond what happens inside your head,” he writes. “It connects you to a world infinitely bigger than you are, a world of limitless forces.”
from The Profile Dossier: Phil Stutz, the Therapist Offering Practical Tools to Help You Navigate Life
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"In Western culture, the assumption is I have to have a certain level of success in order to feel good about myself, even to feel human, but it’s not true. What you have to do is take action before you know who you are. Before you know what’s supposed to happen. If you can do that, then you can become confident." -Stutz
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“Human beings are only happy when they’re reaching toward their full potential.” -Stutz
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“Real change requires you to change your behavior — not just your attitude.” -Stutz
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Phil Stutz — Armchair Expert
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