Social Media

And while the outcome of overusing an app on the phone may not look as physically dangerous, what it has done to my attention, self esteem, and zest for life is just as dark as what alcohol did to me.

like an unhealthy relationship, my phone became the centre of my life.

In the end, quality always trumps quantity,

I like social media when it feels like pulling back the curtain, sharing the behind-the-scenes and the inner workings of your mind.