Self Reflection + Discovery

As the Roman statesman and Stoic philosopher Seneca put it, “We are more often frightened than hurt, and we suffer more from imagination than from reality.”

TIP ONE: ASK DEEP QUESTIONS

A deep question asks someone about their values, beliefs or experiences. Rather than asking someone about the facts of their life (“Where do you live?”) it asks how they feel about their life. (“What’s the best part of where you live?”) Studies show that people love answering deep questions, because it gives us a chance ... See more

Because we must make money to support ourselves and our families (a worthy and legitimate goal), we sometimes confuse the tools that help us achieve this goal (eg., mastering customer service, spreadsheets, management techniques) with the values that feed the soul (higher order goals like self-discovery; the pursuit of beauty and truth; love).