Self-Help, Personal Growth & Psychology
In an environment like that, you have to make a mental and emotional adjustment to it. For me, that wasn’t a problem. After so many treks, I had learned to forget about my job, the bills, the car that needed servicing, how poorly the Yankees were playing, and the phone call I forgot to make. Instead, I focused on the present, on things I could
... See moreJ.R. Harris • Way Out There: Adventures of a Wilderness Trekker
Inspiration
sari and • 116 cards
Being too busy to give any real time to a relationship is like not watering a potato crop, I say to him, using his own language. If I explain how I feel in my own, the wires in his brain twist and knot and he just has to dash out for air.
Judy Fairbairns • Island Wife: living on the edge of the wild
Adversity
MargaretC • 1 card
The Til – The Dictionary of Obscure Sorrows
thedictionaryofobscuresorrows.comThe Dictionary of Obscure Sorrows is a compendium of new words for emotions. Its mission is to shine a light on the fundamental strangeness of being a human being—all the aches, demons, vibes, joys, and urges that are humming in the background of everyday life.
We need to think more about mining our own output to extract patterns that turn our raw personal data stream into predictive, actionable information.
David Brooks • This Will Make You Smarter
Never before have I seen work as a task to be shared, and not only shared, but made light on its feet with humour and pranks as if it were something wonderful and not a life sentence.
Judy Fairbairns • Island Wife: living on the edge of the wild
an empathetic and practical guide to improving and maintaining mental well-being. It offers bite-sized, actionable advice and coping strategies for anxiety, depression, unexpected setbacks, a lack of self-confidence, and more.
Being in the wilderness is not just about things like self-sufficiency or situational awareness, it is also a place where you can learn grander, more meaningful lessons about life and how it should be lived. It can make you a better person.