Self-Help, Personal Growth & Psychology
He’s a study in contrasts, a rare person who sees little conflict in owning many identities at once.
Caroline Van Hemert • The Sun Is a Compass: A 4,000-Mile Journey into the Alaskan Wilds
Encouragement
MargaretC • 1 card
Tedium is a regular part of my job. But today the graphs and calculations fall away as I inhale the scent of dirt and spruce needles. Out here, I am half scientist, half disciple. I’ve left the laboratory far behind and, with it, the need to quantify and contain. In its place, I’ve reconnected with the simple act of observation.
Caroline Van Hemert • The Sun Is a Compass: A 4,000-Mile Journey into the Alaskan Wilds
Being in the wilderness is not just about things like self-sufficiency or situational awareness, it is also a place where you can learn grander, more meaningful lessons about life and how it should be lived. It can make you a better person.
J.R. Harris • Way Out There: Adventures of a Wilderness Trekker
an empathetic and practical guide to improving and maintaining mental well-being. It offers bite-sized, actionable advice and coping strategies for anxiety, depression, unexpected setbacks, a lack of self-confidence, and more.
Maria Popova • Iconic Painter Agnes Martin on Art, Solitude, and the Secret of Happiness
the desire to face the unexpected in a wilderness environment; to live by my wits; and, in the process, I hoped to develop higher levels of skill, intuition, and confidence. I was drawn to these types of challenges. I found them compelling and, as I got older, increasingly difficult to resist. I’d had my share of adventure. The
J.R. Harris • Way Out There: Adventures of a Wilderness Trekker
We need to think more about mining our own output to extract patterns that turn our raw personal data stream into predictive, actionable information.