Self-Help, Personal Growth & Psychology
learned valuable lessons that day about staying more aware of my physical condition and my surroundings, about not taking anything for granted, and about remembering how unforgiving nature can be. When things get tough, courage is not necessarily the most important attribute. What’s important is being able to control your emotions and maintain a
... See moreJ.R. Harris • Way Out There: Adventures of a Wilderness Trekker
we can use design principles and discipline to shape our minds. This is different from acquiring knowledge. It’s about designing how each of us thinks, remembers, and communicates—appropriately and effectively for the digital age.
David Brooks • This Will Make You Smarter
Aging
MargaretC • 9 cards
an empathetic and practical guide to improving and maintaining mental well-being. It offers bite-sized, actionable advice and coping strategies for anxiety, depression, unexpected setbacks, a lack of self-confidence, and more.
Encouragement
MargaretC • 1 card
Being in the wilderness is not just about things like self-sufficiency or situational awareness, it is also a place where you can learn grander, more meaningful lessons about life and how it should be lived. It can make you a better person.