Self-Help, Personal Growth & Psychology
an empathetic and practical guide to improving and maintaining mental well-being. It offers bite-sized, actionable advice and coping strategies for anxiety, depression, unexpected setbacks, a lack of self-confidence, and more.
He’s a study in contrasts, a rare person who sees little conflict in owning many identities at once.
Caroline Van Hemert • The Sun Is a Compass: A 4,000-Mile Journey into the Alaskan Wilds
we can use design principles and discipline to shape our minds. This is different from acquiring knowledge. It’s about designing how each of us thinks, remembers, and communicates—appropriately and effectively for the digital age.
David Brooks • This Will Make You Smarter
How to create a fun interesting life at 50+
MargaretC • 7 cards
Being in the wilderness is not just about things like self-sufficiency or situational awareness, it is also a place where you can learn grander, more meaningful lessons about life and how it should be lived. It can make you a better person.
J.R. Harris • Way Out There: Adventures of a Wilderness Trekker
Aging
MargaretC • 9 cards
Inspiration
sari and • 116 cards
Adversity
MargaretC • 1 card
The difficulties I had encountered were superseded by stirring memories of the vastness, remoteness, silence, and incredible beauty of this pristine wilderness.