Self-Help, Personal Growth & Psychology
Encouragement
MargaretC • 1 card
we can use design principles and discipline to shape our minds. This is different from acquiring knowledge. It’s about designing how each of us thinks, remembers, and communicates—appropriately and effectively for the digital age.
David Brooks • This Will Make You Smarter
The difficulties I had encountered were superseded by stirring memories of the vastness, remoteness, silence, and incredible beauty of this pristine wilderness.
J.R. Harris • Way Out There: Adventures of a Wilderness Trekker
an empathetic and practical guide to improving and maintaining mental well-being. It offers bite-sized, actionable advice and coping strategies for anxiety, depression, unexpected setbacks, a lack of self-confidence, and more.
the desire to face the unexpected in a wilderness environment; to live by my wits; and, in the process, I hoped to develop higher levels of skill, intuition, and confidence. I was drawn to these types of challenges. I found them compelling and, as I got older, increasingly difficult to resist. I’d had my share of adventure. The
J.R. Harris • Way Out There: Adventures of a Wilderness Trekker
How to create a fun interesting life at 50+
MargaretC • 7 cards
Implications
MargaretC • 1 card