Self-Help, Personal Growth & Psychology
Implications
MargaretC • 1 card
an empathetic and practical guide to improving and maintaining mental well-being. It offers bite-sized, actionable advice and coping strategies for anxiety, depression, unexpected setbacks, a lack of self-confidence, and more.
The difficulties I had encountered were superseded by stirring memories of the vastness, remoteness, silence, and incredible beauty of this pristine wilderness.
J.R. Harris • Way Out There: Adventures of a Wilderness Trekker
Never before have I seen work as a task to be shared, and not only shared, but made light on its feet with humour and pranks as if it were something wonderful and not a life sentence.
Judy Fairbairns • Island Wife: living on the edge of the wild
The Til – The Dictionary of Obscure Sorrows
thedictionaryofobscuresorrows.comThe Dictionary of Obscure Sorrows is a compendium of new words for emotions. Its mission is to shine a light on the fundamental strangeness of being a human being—all the aches, demons, vibes, joys, and urges that are humming in the background of everyday life.
Being too busy to give any real time to a relationship is like not watering a potato crop, I say to him, using his own language. If I explain how I feel in my own, the wires in his brain twist and knot and he just has to dash out for air.
Judy Fairbairns • Island Wife: living on the edge of the wild
In an environment like that, you have to make a mental and emotional adjustment to it. For me, that wasn’t a problem. After so many treks, I had learned to forget about my job, the bills, the car that needed servicing, how poorly the Yankees were playing, and the phone call I forgot to make. Instead, I focused on the present, on things I could
... See moreJ.R. Harris • Way Out There: Adventures of a Wilderness Trekker
learned valuable lessons that day about staying more aware of my physical condition and my surroundings, about not taking anything for granted, and about remembering how unforgiving nature can be. When things get tough, courage is not necessarily the most important attribute. What’s important is being able to control your emotions and maintain a
... See moreJ.R. Harris • Way Out There: Adventures of a Wilderness Trekker
Aging
MargaretC • 9 cards