self-discovery
- Nobody wakes up feeling great and ready to get after it every day. The work is accepting your feelings and taking them along for the ride. It requires equal parts grace and grit, self-discipline and self-compassion. Keep showing up.
Supritha S added 1y ago
- Addictions are attempts to attain bliss without releasing defensive patterns.
Supritha S added 1y ago
Supritha S added 1y ago
- Stuff happens. Your stories about it determine whether it’s manageable or not.
Supritha S added 1y ago
- The summary of all self-help is to focus on the long-term in everything you do!
Supritha S added 1y ago
- What makes your mind stronger, and more able to control your emotions, is internal discipline and toughness. No one can teach you this skill; you cannot learn it by reading about it. Like any discipline, it can come only through practice, experience, even a little suffering.
Supritha S added 1y ago
- You are the machine that fuels everything else in your life. Paying attention to the mindset that drives that machine, is simply one of the most important things you can do. Every move, every decision, every action will rest on that. Be sure it is as optimal as it can be.
Supritha S added 1y ago
- Spontaneity is great but life is just easier and everything goes far better when we have protocols.
Supritha S added 1y ago
- Our external struggles with life mirror our internal struggles with integrity.
Supritha S added 1y ago
- If you haven’t stepped out of your comfort zone in a while, it might be time to try. Experiencing the unfamiliar allows us to practice being agile, because we’re not always able to default to our usual cognitive response patterns in new contexts.
Supritha S added 1y ago