Idleism

"One must be sane to think clearly, but one can think deeply and be quite insane."

- Nikola Tesla

To feel creatively and intellectually alive, you have to stop mindlessly consuming the Internet and start mindfully curating it.

Capitalism tells us this. Rest Is Resistance by Tricia Hersey takes a deep dive into this link exploring how capitalism and white supremacy are at the heart of our inability to rest. These learnings have been crucial to my rest practices and are now weaved into my Yoga classes and wellbeing offerings because of it.

The internet doesn’t have to demand our presence the way it currently does. It shouldn’t be something we have to look at all time. If it wasn’t, maybe we’d finally be free to hang out. The first time I ever heard about Facebook, back in 2004, was from someone proudly declaring that she had just spent four hours using it. At the time, it was... See more

“Under the pretext of saving labor, the ultimate end of this technics is to displace life, or rather, to transfer the attributes of life to the machine and the mechanical collective, allowing only so much of the organism to remain as may be controlled and manipulated.”

“The villain here is not necessarily the internet, or even the idea of social media,” she writes. “It is the invasive logic of  commercial  social media, and its financial incentive to keep us in a profitable state of anxiety, envy, and distraction.” The business model of platforms like this — which rely on advertising and clicks and “engagement”

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We can explore the ways in which our attention is generated, manipulated, valued and degraded. Sometimes attention might simply be a lens through which to read the events of the moment. But it can also force us toward a better understanding of how our minds work or how we value our time and the time of others. Perhaps, just by acknowledging its... See more

You are allowed time off the Internet.